Help Head Coach work it out!.. October 24, 2021Recently "properly" diagnosed with both Endo + Adenomyosis (ad-uh-no-my-O-sis) your Head Coach Sab knows how much even the idea of working out can hurt. And that sucks as she bloody...
What's that? You have Endo!? August 16, 2021I had no idea where the surgeon would find endo if any...
C U on the Internets July 6, 2021Now as things looked like they were returning to ‘normal’ (whatever the fuck that was in the first place) we are faced with additional restrictions or lockdowns. And after they...
Prue Houston October 1, 2020Prue Houston is a truck pullin', BBQin', weight liftin' fierce machine. We are bloody stoked to have her on board as an ambassador for our Alternative Activewear.
Pandemic, Pets, and Self-Care May 11, 2020Photo: Kris and Bowie, a regular scene - Bowie wants the mat. PSA: Pet cameos during class are strongly ENCOURAGED and AWF approved (#AWFpets). Let our Head Coach, Sabina vicariously...
DRUMMER: ACID November 28, 2017Acid plays drums for the sexiest rock’n’rollers in Melbourne, Cash. Between hitting drums so hard she literally breaks them, Acid took a sec to tell us a few fast facts...
