Branch Out with Online Classes: A Greener Way to Move
By choosing online classes over driving to a physical studio, you're not just saving time and energy—you're helping to reduce carbon emissions and grow a greener world, one workout at...
Mental As Anything
Do you find the wintery months increase episodes of depression? Attending our classes could help with that. And nah, we’re not just saying it. There are science bits to back us up. Let us be your SAD lamp.
Blog
Blog posts
View all-
Branch Out with Online Classes: A Greener Way to Move
By choosing online classes over driving to a physical studio, you're not just saving time and energy—you're helping to reduce carbon emissions and grow a greener world, one workout at...
-
12 Years, From Dive Bars to Global Connections
It was my movement studio's 12th birthday on April 16, 2024. We started way back in 2012 at a dive bar on the north side of Melbourne, Australia. We were the...
-
What’s This Collective Burnout Thing Anyway?
G'day you fab lot! Ever feel like everyone around you is stuck in the same slump? Not just in terms of work, but in life in general? Relationships, household chores,...
