MuayThai/ Kickboxing - Experienced
|
We offer (6 week or less) PROGRAMS, so you'll be challenged, encouraged and supported throughout every session; You'll adapt to certain movements and then pushed on to more intense drills/ options, You'll LOVE IT!
Experienced Gals - You’ve been practicing for a bit and feel ready to step it up! Eliminate any ideas you may have about smashing a punching bag the whole time on your own. Improve YOUR strength, power and endurance - by focusing on technique. These sessions are designed to build confidence. Your mind and body will be challenged - learning core skills/ technique; it's a great mix of Muay Thai with a focus on strength and conditioning. |
|
You'll focus on;
|
| Your Host: AWF Master Trainer Sylvia Photo: W.L Fight Photography |
 |
