Collection: JO BENDS (UK)

My fitness journey began like that of many others, with a straightforward goal of wanting to touch my toes. I started practising yoga for its physical benefits, including strength and flexibility. Soon into my journey, I realised that yoga was much more potent than anticipated. I fell in love with the practice and its positive effect on my mind and my body. These stay with me both on and off the mat.

I am now trained in Ashtanga, Vinyasa, Rocket and Yin. I believe that balance is vital in every aspect of life; where we have Yang, we must have Yin. It is my aim to bring both to each of my classes.

While I’ve gone way past the goal of touching my toes (it took a while, though), I’m still very much in love with my yoga journey. This comes through in my motivation and passion for teaching others. I am greatly influenced by those around me in each class and everyday life, incorporating the lessons each person brings into my practice.

 

 

 

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  • UNICORN FANTASY YOGA

    Regular price $10.00 AUD
    Regular price Sale price $10.00 AUD
    UNICORN FANTASY YOGAUNICORN FANTASY YOGA
  • LUSH YIN YOGA

    Regular price $10.00 AUD
    Regular price Sale price $10.00 AUD
    LUSH YIN YOGALUSH YIN YOGA
  • YOGA FOR GOTHERS

    Regular price $10.00 AUD
    Regular price Sale price $10.00 AUD
    Yoga For Gothers online classesYOGA FOR GOTHERS
  • SWEET DREAMS YIN YOGA

    Regular price $10.00 AUD
    Regular price Sale price $10.00 AUD
    SWEET DREAMS YIN YOGASWEET DREAMS YIN YOGA
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