TAI CHI

(Camera optional) Discover Tai Chi: Enhance your well-being through Gentle Movements and Healing. Uncover the secrets of Tai Chi, a unique fusion of Qigong and traditional Tai Chi movements that will revolutionise the way you experience life. This captivating class is meticulously designed to bring a remarkable improvement in the quality of life for individuals of any background.

Imagine a world where you can effortlessly tap into your body's innate healing powers, reduce stress and more. With Tai Chi, this becomes a reality. Through slow, graceful af movements devoid of strain, you'll embark on a journey of self-discovery, potentially unlocking stuff within.

Whether you prefer standing, walking, sitting in a chair, or even lying down. Your versatile class accommodates you, regardless of abilities. Embrace the beauty of inclusivity as we participate on a unique journey towards wellness.

But that's not all! As an optional bonus, Jenny offers a specially curated instrumental hip-hop-flavoured playlist to infuse your Tai Chi experience, sample at the playlist page on our website.

Witness the transformative power of this ancient practice in your own life.

Tai Chi Melbourne | Tai Chi online classes