Recently "properly" diagnosed with both Endo + Adenomyosis (ad-uh-no-my-O-sis) your Head Coach Sab knows how much even the idea of working out can hurt. And that sucks as she bloody loves it (seriously makes her really happy).
Being the problem solver she is, Sab wants to put together new classes for those with Endo, Adeno, dysmenorrhea, sore hips, low backs, tender tums and bums.