Yogaerobics

(Cameras Optional) Do you like to rock? Hard? 🎸⚡ Then Yogaerobics is the session for you! Brought to life with Sarah’s killer choreography, this fusion of yoga and aerobics pairs iconic poses with epic tracks for a class that will leave you feeling energizzed, stretched and sweat-drenched – all while staying low-impact. 💦

Born from a “what’s your ultimate class to teach?” chat with Head Coach Sab during Sarah’s final stages of her 200-Hour YTT. This idea became a no-holds-barred celebration of movement and music. Sarah has crafted moves to flow with adrenaline-pumping anthems and crowd favourites, targeting different areas of the bod during each song. While the playlist may change-up slightly each sesh, you’ll expect galloping rhythms, soaring vocals and epic riffs to guide you through this hot and heavy journey – literally, because you’ll be warm. Really warm. 🔥

Whether you stick with low-impact options or crank it up a notch, Yogaerobics is not your typical yoga class. Think heavy metal vibes with hints of hard and classic rock energy. 🎶 It’s the perfect way to kick off your week on a high note. Wear socks, bare feet, or non-grippy sneakers for carpet and have water nearby - oh and tell ya mates, coz this one is gonna go off!