Yoga For Rockers
Inhale the rock, exhale the bullsh#t.
YOGA FOR ROCKERS sesh ONLINE taught LIVE by Jo Bends will be of varied low to moderate intensity. With a noice balance energetic vinyasa sequences, dynamic hatha poses, restorative stuff and meditative practices.
No whale moaning in AWF classes, ever – this class is bookended by an issued rock playlist.
If you have yoga mat, large towel or a pull up a rug, nab a cushion (or a yoga block you have one).
Wear comfy gear that allows movement, rock socks or go barefoot. Always have an extra layer and a blanket just in case, particularly in cooler weather.
By booking you agree to the T+C's.
Adult themes, strictly grown up vibes required.
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