FLEXIBELLE (4 weeks) N19p
Being a contortionist doesn’t have to be your goal. You’ll build the foundations toward more flexibility, whether that’s touching your toes, doing the splits or strengthening your core.
Master Trainer and bendy sorceress KITTY JANE will actively and passively move your joints through full ranges of motion, while incorporating myofacial release techniques. Over time you’ll gain more awareness about your body and what it's capable of. You might just surprise yourself!
All equipment supplied. We supply yoga mats, but BYO to double up for extra cush. Wear a band tee and leggings or any comfy gear that allows movement, with socks or bare feet. Bring a water bottle and extra layers in cooler weather.
IMPORTANT: Please arrive 10 minutes before session start time to ensure you don’t miss the all important warm up.
Your Host: Kitty Jane
11 NOV 6:45pm *complete
18 NOV 6:45pm *complete
25 NOV 6:45pm *cpmplete
02 DEC 6:45pm
Venue: 136 Victoria St, Brunswick East VIC 3057, Australia
The front door should already be unlocked so no need to ring the bell, just come on through to the back and you will find the lair.
Bookings essential, this purchase confirms your placement. This session has very limited availability; The booking is not transferable for cash or other. Pack prices are for the dates above, no refunds for missed sessions. Any further questions; CONTACT US >
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