Metal Remedy Yoga
Your weekly (METAL) Medicine.
We’ll play Metal POWER ballads to soothe the soul.
We’re not gonna tell ya how to breath all night long, although we do encourage it.
You can breathe AND SING on your terms with a encouragement from your trainer Rach ‘Remedy’
She’ll give prompts for an awesome paced watch and follow style Yoga session.
Rach will chuck in a bunch of restorative poses - so you’ll feel a million bucks after.
Oh yeah, what a treat - this sesh is - it will cure your blues and heal the mind.
- You’ll thank yourself hard for attending this sesh on the regular.
* Music requests taken
Your Host: AWF Master Trainer Rach
If you are not sure; email your enquiry NOW to;
What do I wear to the sessions?
We supply mats.
IMPORTANT NOTE: GALS MUST ARRIVE BEFORE START TIME;