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LUSH YIN YOGA

Suitable for those aged 18+

Stretch into stillness and self-compassion with mindful AF Yin Yoga.

Take self-care to a new blissful level with this most calm and introspective form of yoga. Melt your muscles in longer pose holds with an emphasis on acceptance, and gently unwind mind, body and soul. Slow and focused LUSH YIN YOGA helps balance out all the busy Yang in your life, so you can release your inner demons and bathe in the after-glow.

Wear something comfortable that allows movement, (nothing too floppy – it might get in the way of some moves) socks or bare feet and extra layers when ya cold. You’ll need a water bottle and a large towel (or a yoga mat if you have one).

Adult themes, strictly grown up vibes required.