PiNK BOXiNG FUNdamentals (4 weeks) O19p
Is your fitness on the ropes after months of this miserable weather? Don't throw in the towel; we have a knock-out plan to get you stronger, fitter and turn you into a heavy hitter!
With AWF in your corner, you'll learn how to roll with the punches and still come out swinging! Limited places available, so don't be beaten to the punch!
Suitable for: Beginner level boxers ★16+ women brand new to the world of boxing or just get back to the basics with a killer workout – PiNK BOXiNG is for you. We encourage all PiNK BOXERS to include it regularly as part of their training journey.
This session is high intensity, full body workout that keeps you moving the whole time. When you’re not throwing a punch, you’re working on ducking and slipping, push-ups, squats or core work.
You’ll build confidence and both your mind and body will be challenged. FUNdamentals will have you learning core skills and techniques, with a great mix of boxing and focus on strength and conditioning.Your Host: Head Coach Sabina Rules
09 OCT 5:45pm
16 OCT 5:45pm
23 OCT 5:45pm
30 OCT 5:45pm
Venue: 60 High Street, Preston
Bookings essential, this purchase confirms your placement. This session has very limited availability; The booking is not transferable for cash or other. Pack prices are for the dates above, no refunds for missed sessions. Any further questions; CONTACT US >
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