Yoga For Rockers TUES 7:30PM
Yoga helps us shed the old ways of seeing things and invites in a renewed sense of strength and vitality to take on a new challenge, whether it's physical, mental or emotional.
Inhale the rock, exhale the bullsh#t.
YOGA FOR ROCKERS sesh ONLINE taught LIVE by Jo Bends will be of varied low to moderate intensity. With a noice balance energetic vinyasa sequences, dynamic hatha poses, restorative stuff and meditative practices.
No whale moaning in AWF classes, ever – this class is bookended by an issued rock playlist.
Suitable for most levels
If you have yoga mat, large towel or a pull up a rug, nab a cushion (or a yoga block you have one). Wear comfy gear that allows movement, rock socks or go barefoot. Always have an extra layer and a blanket just in case, particularly in cooler weather.
Your Host: Jo Bends
Dates/ times: (AEST)
7:30pm (60min) Online class
Bookings close: 2 hours prior (unless sold out)
Remember to: Login 5-15 minutes before start time (login info will be sent via SMS prior)
Bookings essential: This purchase confirms your placement and by booking you agree to the T+C's. The booking is not transferable for cash or other. Price/s is for the date/s above, no refunds for missed session/s. Any further questions; CONTACT US >
Suitable for women aged 18+: We're not insured for underaged visitors. No including underage crew to 'just to watch the class' or to 'participate'. Adult themes, strictly grown up vibes required.
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