Rebelle Muaythai Camp (8 JAN)
It's a NEW YEAR, it's a NEW YOU, you resolved to GET FIT AF, but it just seems so boring... Don't chuck in the towel! We have the solution - a (90 minute Workshop) so much fun, you'll be motivated like never before.
MUAYTHAI! A knock-out workshop is a great way to try out and see if ya like it before joining the main group.
With AWF in your corner, you'll learn how to roll with the punches and still come out swinging. Limited places available, so don't be beaten to the punch! Whether you just want to learn how to kick an opponent or have set your sights on becoming the next Ronda Rousey, it all starts with classes like Muaythai.
You'll focus on;
- Wrapping hands
- Punching/ kicking/ elbow/ knee technique
- Stance/ footwork
- Core, conditioning and balance work
- Shadow work
- Combos/ striking/ clinching
- Partner work/ very light sparring
- How to pad hold correctly
We supply equipment, gloves and shinguards.
Your Host: Head Coach Sabina Rules
Please arrive by 6:35pm to start at 6:45pm SHARP
Venue: 60 High Street, Preston
Bookings essential, this purchase confirms your placement. This session has very limited availability; The booking is not transferable for cash or other. Pack prices are for the dates above, no refunds for missed sessions. Any further questions; CONTACT US >
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