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  • 500

Dates/ times: (AEST)

(45min) Online class

MUSIC THEME: Punk, Goth and Rock.

Stoked to offer the original rock-themed dance fitness class established in 2008 - for Lovers of all things ROCK!

Yes, the amazing Ambika is tuning in LIVE from SOUTH AUSTRALIA for a one-off ONLINE session of her cult-status Rock Aerobix.

Rock Aerobix will have you smashing, strutting, slamming and shimmying.

Top 5 fave moves:

  1. Windmill Guitar
  2. The Pogo
  3. Skanking
  4. Mick Jagger Walk
  5. The Horizon
Suitable for: anyone that wants to rock-the-fuck-out!

Complete beginners can join in if you’re up for a challenge, it's a fun watch and follow style class,

The entire workout can be LOW IMPACT, with options available most for injuries and aliments.

Wear something comfortable that allows movement and sneakers! You’ll need a sweat towel and water bottle or a sneaky bevvy.

Your Host: Ambika


Bookings close:
2 hours prior (unless sold out)

Remember to: Login 5-15 minutes before start time (login info will be sent via SMS prior)

Bookings essential: This purchase confirms your placement and by booking you agree to the T+C's. The booking is not transferable for cash or other. Price/s is for the date/s above, no refunds for missed session/s. Any further questions; CONTACT US >

Suitable for ages 18+: We're not insured for underaged visitors. No including underage crew to 'just to watch the class' or to 'participate'. Adult themes, strictly 18+ vibes required.

How to do classes ONLINE >

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