Collection: BOSS LISA

Lisa will be focusing on 9-week programs and her Studio for 2023, and we may feature pop-ups in collaboration with her from time to time, follow our schedule or socials for any updates. 

Vivacious and bubbly as a brook surrounded by fawns in a Disney movie, Boss Coach Lisa considers clients to be extended family. She embraces diversity, providing an inclusive and respectful space for humans of all shapes, sizes, ages, fitness levels, places on the gendered spectrum, and for those with special needs.

Keeping her sessions as diverse as her clientele, Lisa uses a variety of equipment - or "my toys" as she calls them. Her boss timer is never far from her side and you'll sometimes have one of her guest personalities leading the class, which is always a good time.

Lisa is always happy to chat and run through options appropriate to client needs or interests. Her creativity and imagination enhance her session plans, turning workouts into games, with new exercises bearing hilarious made-up names. 

Lisa is super informed, having completed a whole heap of movement training and gaining a long list of qualifications. Being a super qualified sweety, she confidently facilitates options for those whose physical state may be compromised or vulnerable. Lisa can easily plan alternate moves for injured and pre / post-natal clients, making sure everyone can take part and safely build on their strength. 

Fourteen years after starting her fitness career and with an ever-growing list of accomplishments, Lisa's love for her job remains infectious (in a good way). Go Lisa!