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ARGHHHH, ZOMBIES!

Posted by ReBelle Blogger on

ARGHHHH, ZOMBIES!

Blogger/ Editor - ReBelle Girl - In our post about staying motivated over winter, we mentioned that AWF classes are a great way to stay shredded and prepare you for a zombie apocalypse anytime, anywhere. Just for fun, we thought we'd get more specific.  ReBelle Girl worked out how each of our AWF classes can save your cute butt, on the off chance we get overrun by brain munchers. Hollywood's bound to get something right eventually, so why not zombies? It's also pretty darn cool excuse to train.    REBELLE MUAY THAI  Paging Captain Obvious. This one is pretty self explanatory. Having some mixed martial arts...

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Don't Wear A G-String to Yoga

Posted by ReBelle Blogger on

Don't Wear A G-String to Yoga

Blogger/ Editor - ReBelle Girl -   Double denim. Borat onesies. Parachute pants. They all have one thing in common - terrible choices for training. It can be hard to decide what to wear while exercising, but you don't wanna wear a G-string to yoga. As our wise founder Sabina says, it's a one way ticket to a wedgie up the front bum. Here at AWF, we care about your bits. So ReBelle Girl hit the road to get some answers. Here's what some rad ladies from our AWF family had to say.   Kiko  Kiko is our resident butt-kicker and superstar...

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The founder of AWF

Posted by ReBelle Blogger on

The founder of AWF

Blogger/ Editor - ReBelle Girl Photos - The Doc, Dr Strange Sabina Turner is the head honcho and founder of Alternative Women’s Fitness. After years of disenchantment with other gyms, Sabina had the idea for a place where rockin’ girls could hang out, get fit and have a sweet time. Four years ago AWF was born, and Sabina has never looked back. “I came up with the idea when I seriously got sick of such poo music being played when I worked out,” says Sabina. “Even the music at my sisters group fitness didn’t mesh with me, but I knew I...

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Our very own clubhouse!

Posted by Nat Rowe on

Our very own clubhouse!

On the 1st of April we opened our freshly painted doors and showed off our very own shiny clubhouse.  After lots of support for our crowdfunding campaign and gals stopping by to lend a hand we are excited to be running our first block of classes from the AWF venue in Gooch St, Thornbury.  Just a little down the road from where things AWF all began in 2012 at The Prague the new venue has freshly polished floors and painted walls.  There are pop up shops featuring active wearables to work out in from DRSXAWF, AWF, and DR. Strange.   ...

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